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Quickly Make This Vegan Zucchini Curry In Under 30 Minutes

Text: vegan zucchini cutty and a photo of the delicious curry

Why I Love This Vegan Zucchini Curry


My Vegan Zucchini Curry is quick to make and doesn't take many ingredients to pack a flavor punch. For as long as I can remember I always have sautéed onions, garlic, and peppers in oil. It wasn't until I found the Your Super products in 2020 that I learned I could sauté in water! One of the reasons I love this recipe is that I don't need to use oil, unlike many other curries I've tried in the past.


The 2nd reason I love this curry is that it is vegan! I try to eat cholesterol-free and low-fat meals as much as possible, which usually leads me to eat vegan. Eating vegan is a fun way to try new recipes, and while I'm not a nutritionist, I'd encourage everyone to try to eat vegan at least once a week.


Next, I'll describe options for this curry - including substitutes, and add-ins!


Vegan Zucchini Curry Options


Whenever I make this curry, I try something different - whether it's a new spice, a different vegetable or substitutes. This keeps me from getting bored with the same meal. Below I will share some ideas for making this curry your own!


Vegetables to try:


  • Cauliflower

  • Broccoli

  • Carrots

  • Fresh Pumpkin


Spices to try:


  • Cinnamon

  • Cardamom

  • Garam Masala


Salt and curry powder sit in a white dish with a dark rim

Substitutes when you have fresh vegetables:


  • Swiss chard leaves can be used in place of spinach, and as a bonus, the stems can be used to replace the onion!

  • Miso paste can replace salt if you want more depth of flavor


Freezing Curry For Later


What if you have too much curry? I would highly recommend freezing your curry for later. Freezing curry is as easy as placing cooled curry in a glass jar, putting it on the lid, and popping it into the freezer! Once the lid is on, I recommend writing what is in the jar and the date you put it in, so you don't forget.


Before I go, I'd like to share that while I cook my Vegan Zucchini Curry, I enjoy a super brew latte! This latte gives me sustained energy while I'm in the kitchen.

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