
Why I Love Fermented Honey Garlic
For starters, honey garlic is a ferment, so we get extra benefits! Some benefits of fermented honey garlic include an immunity boost and soothing sore throats - making it very versatile!
With only 2 (or 3 if you use apple cider vinegar) ingredients and a few minutes, you can make this! Read this post to learn more about honey garlic.

Why Ferment Garlic In Honey?
In addition to the above benefits, honey garlic has multiple benefits, I'm highlighting my favorite benefits below.
Naturally high in antioxidants thanks to honey
Honey helps fight inflammation
Looking for antibacterial, antiviral, or antifungal properties? Honey garlic has those too!
Given these points, you may want to read more about the benefits of fermented honey garlic on the health line.
How To Use Fermented Honey Garlic
I love eating honey garlic on buttered biscuits, drizzled over waffles, or mixed into oatmeal. Also, the honey garlic works great in salad dressings & marinades and is perfect for dipping freshly made pretzels.
Another use for honey garlic is by adding it to hummus. The honey garlic will have a more subtle taste than regular garlic. By adding fermented honey to hummus you will get the flavor of the garlic, with no garlic burn.
I hope you've enjoyed reading this week's post on honey garlic. Be sure to come back next week to learn how to make sauerkraut.