Why I Loved The Way I Quit Coffee For Good
Learn how I quit coffee for good this week. About 2 years ago I decided to stop drinking coffee it was difficult, but I made it through thanks to a key product I found. I love teeccino products because that offer many flavors and I can still have my lattes!
After searching the web for coffee alternatives, I was sad by the offerings. Until one day I stumbled upon Teecchino. Teecchino is a chicory based herbal coffee that is bold & rich. Not knowing what I'd like, I started with a few sampler packs and found that I liked many of their options.
My favorite blend is the Java, which contains coffee flavor. They offer a tea bag version or a ground version of their products. Both work great, and I have the same flavor in both options. I find that sometimes I have time to french press my tea, so I'll use the grounds. Other times, I'm short on time and the tea bag is perfect to drop in my cup and hop onto my next meeting.
Now That You've Learned How I Quit Coffee For Good, I'll Share How I Get Caffeine
From time to time, I do find myself wanting some caffeine. Teeccino is great when I want a strong cup of "coffee" but it doesn't offer any caffeine.
When this happens, I turn to Your Super products. They offer matcha, energy bomb, and super brew powders. They all taste great, and I rotate between the powders.
My favorite is the Super Brew, it's a great coffee alternative that is made from black tea. The powder has minimal ingredients, 6 total, and can be used just like coffee. Rather than jumping right back into caffeine, I waited about 6 months after being coffee-free to add caffeine back. Despite years of drinking coffee, I found that coffee was actually making me tired and I needed to find an alternative.
Now, I usually have caffeine about 1 day a week, and I love the contestant energy and no-crash experience of the Your Super Powders.
More Information On Teeccino
Now that you've learned a little about Teeccino and what I drink when I do need caffeine, you'll learn a little more about Teeccino. This way, when you are ready to give them a try, you will have more information to make a better decision about what to try first.
Color-coded packaging:
Purple - Mediterranean blends - are naturally sweet thanks to dates & figs!
Green - Maya blends - best for when you want a rich deep cup of tea. The ramon seeds remind me of coffee and chocolate.
Teal - Dandelion - Dandelion contains antioxidants and helps with inflammation, I like to drink while detoxing.
Brown - Mushroom Adaptogen - an adaptogenic blend that kicks in when you need it most. Drink this when you need to stress less!
Blue - Prebiotic Superboost - contains 3 plant-based prebiotics that work with probiotics for better gut health.
Which blend will you try first?
How I Quit Coffee For Good
Instead of quitting coffee "cold turkey" you can wean yourself off coffee using either Teeccino or Your Super products. I've included a schedule below that will make it easy to quit coffee in 2 weeks! Of course, you can quit cold turkey is you'd like, and just skip to the 14+ day option!
Until my next post, spend some time exploring all my posts - from recipes to gardening on the blog.